TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a tough time for women. The of the most common effects is mood swings. These swings can be drastic, leaving you feeling upbeat one minute and down the next. It's important to remember that these emotions are common and don't your fault. Your body is going significant hormonal changes, which can certainly impact your mood. Ther